PAST WORKSHOPS
Dharma Dance
Sundays @ 7:15-9:00 PM
TRIO - Mind Body Spirit
NE 2nd Ave, Miami, Florida 33137
***Every child has known God,
Not the God of names,
Not the God of don'ts,
But the God who knows only four words.
And keeps repeating them, saying:
“Come Dance with Me, come dance with me***
~Hafiz
We invite you to explore the way we move & dance through life - on the dance floor.
When a challenge presents itself - what is our dance?
Do we run, hide, resist… or can we allow for the opportunity to surrender,
to OPEN to greater energy & flow and allow for more expansion in our lives?
Through movement you are invited to connect to the power of surrender within you
that ultimately leads to more joy and empowerment in daily life.
About Dharma Dance:
The 5 Principles of DHARMA
Dancing
Harmonizing
Allowing
Releasing
Manifesting
Awareness
Every Dharma Dance experience will have a slightly different focus and will include movement practices and dance explorations
that are drawn from various somatic disciplines. Weekly themes will be introduced in order to invite deeper participation
in authenticity, connectivity, creativity and improvisation.
Specific health benefits of Dharma Dance:
• Mood improving chemicals released
• Improved memory, coordination and focus
• Fatigue and headaches alleviated
• Enhanced self-esteem and body awareness
• Helps chronic aches and pains
• Balanced body, mind and Spirit
I Love Yoga
Presents DJ TAZ & GANESHA
Saturday May 16th 8PM-11pm
I Love Yoga Studio
2980 Griffin Rd Suite 5, Fort Lauderdale, Florida 33312
Presents DJ TAZ & GANESHA
Saturday May 16th 8PM-11pm
I Love Yoga Studio
2980 Griffin Rd Suite 5, Fort Lauderdale, Florida 33312
Taz Rashid (DJ TAZ) brings a high vibrational energy to any crowd instantly by mixing the beats and rhythms of Love, Ancient New World, House, Kirtan, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go and awaken.
He incorporates the Principle of Contact Improvisation with Ganesha: Weight-sharing, points of contact, falling, rolling, spiraling and embodied listening are all integrated into a seamless flow within CI. Come and explore these skills and build confidence, coordination, communication and compassion. In this fun and empowering class we will play with shifting our focus inwards, dropping our center of gravity and committing to movement from a place of deep stillness and spontaneity.
Contact Improvisation focuses on elements of weight sharing, embodiment and flow patterns. Along spiral forms are the key connection (contact) points between a vast array of sensations, thoughts, perceptions, feelings, forms and experiences.
Natural movement, including physical contact, is the ideal medicine and compliment to our modern lives. By increasing awareness of the cellular, muscular, fascial, and other somatic levels we directly benefit and enhance our overall well-being, including immunity, memory, and neural plasticity
He incorporates the Principle of Contact Improvisation with Ganesha: Weight-sharing, points of contact, falling, rolling, spiraling and embodied listening are all integrated into a seamless flow within CI. Come and explore these skills and build confidence, coordination, communication and compassion. In this fun and empowering class we will play with shifting our focus inwards, dropping our center of gravity and committing to movement from a place of deep stillness and spontaneity.
Contact Improvisation focuses on elements of weight sharing, embodiment and flow patterns. Along spiral forms are the key connection (contact) points between a vast array of sensations, thoughts, perceptions, feelings, forms and experiences.
Natural movement, including physical contact, is the ideal medicine and compliment to our modern lives. By increasing awareness of the cellular, muscular, fascial, and other somatic levels we directly benefit and enhance our overall well-being, including immunity, memory, and neural plasticity
